Ok so due to the errors and the possibility it was a cable or power issue I decided to swap the Motherboard as I had one I had taken out of my windows Machine I have also ordered a new PSU which is coming tomorrow which will have plenty of Sata power connectors.
Now I dont really know what I'm looking for but the Syslog seems a lot better to me the only thing I have not set up at the moment is the Cache drive as I need to read up on setting that up, I will attach the file and please let me know if there is any issues.
Can I just say thank you for all the help!!
tower-diagnostics-20211218-1629.zip