[docker compose?]

SSH into Tower, 

you can use the usual commands to install or upgrade Compose:

curl -L https://github.com/docker/compose/releases/download/1.14.0-rc2/docker-compose-`uname -s`-`uname -m` > /usr/local/bin/docker-compose
chmod +x /usr/local/bin/docker-compose

FTP into Tower, upload your docker-compose.yml file.--> I uploaded to:  /mnt/user/appdata (see my docker-compose.yml for and example, also here

SSH into Tower, and change directory to your docker-compose.yml file. 

 cd /mnt/user/appdata

then docker-compose up

docker-compose up

 

docker-compose.yml