Rebuilding an empty filesystem (freshly formatted drive) is no quicker than a full drive. Every bit of the entire disk will be rebuilt regardless. Parity knows nothing of filesytems.
In order to change filesystems, you are going to have to copy from an old filesystem disk to a new filesystem disk anyway you do it, so if you have enough slots, I think it would be easier to just preclear the new disks, add them to new slots and format them to the new filesystem, copy from the old filesystem disks to the new filesystem disks, then New Config without the old disks and rebuild parity.
Thanks for the reply. I thought it was too good to be true. I guess there really is "no free lunch".