After a bit more investigation, I'm guessing the files in the lost+found can be sparse files?
/mnt/disk4/lost+found# ls -lsk 125189_125260
2093058 -rw------- 1 2096538 2096543 9004995938610681 Mar 29 2013 125189_125260
The command I used to mirror the drive from the wiki probably doesn't handle sparse files maintaining their "sparseness".
rsync -avPX /mnt/disk4/ /mnt/disk8/
Still happy to just delete all the files in lost+found if someone can confirm the steps below to continue the filesystem change. Seems like the only files in the lost+found share are on disk4 and disk8 since the rsync started copying them across.
Delete files in /mnt/user/lost+found or /mnt/disk4/lost+found
Rerun rsync -avPX /mnt/disk4 /mnt/disk8
Stop Array
New config.
Swap Disk4 ( old ) / Disk8 (swap)
Set FS appropriately
Start Array
Do any checking
Stop Array
Set Disk8 (old reiserfs drive) to xfs