CyrilGodric

UPDATE: After multiple reboots, tweaks to settings, all with no change, I shutdown the server with the intention of changing up the hardware to see if that would make a difference, I ended up having to go out for a few hours though and by the time I got back I needed the server back online. So no changes made. Booted up the server and everything is snappy and running smoothly. VM's launch in a few seconds and are responsive, dockers reboot a seconds. 

I don't quite understand why giving the server a "time out" for a few hours seems to have resolved this issue, and this had been going on since I setup unRaid on this server. But its working well now.