I only use it one hour a day for my backup process. Running it 24/7/365 is a waste of energy and money.
Here is my unraid setup:
M/B: ASRock X570 Phantom Gaming 4 Version - s/n:
BIOS: American Megatrends Inc. Version P1.30. Dated: 07/12/2019
CPU: AMD Ryzen 5 3400G with Radeon Vega Graphics @ 3700 MHz
HVM: Enabled
IOMMU: Disabled
Cache: 384 KiB, 2048 KiB, 4096 KiB
Memory: 16 GiB DDR4 (max. installable capacity 128 GiB)
Network: bond0: fault-tolerance (active-backup), mtu 1500
eth0: 1000 Mbps, full duplex, mtu 1500