Yes only SATA. No SAS etc cards.   I used to have a SAS card, can't remember which Highpoint card it was. A few years ago I used to have 8 odd 4TB drives hanging off it. Since upgrading to four 14TBs thus being able to ditch the card to only use internal SATA ports, I remember dropping a good 5W if not more when I removed it.         Minecraft/Windows VMs are probably way more intensive. As powertop shows for cores 4/5, they are isolated and only used by my O