i did end up resolving my issue. Sadly I couldn't find any plugins that worked showing me what files were causing the spin up. IOTOP helped once as I saw it throw a docker item. Docker vDisk location-path uses /mnt/usr by default I forced mine to my cache array path NOT through /usr. I also went through every docker and updated the path to use cache only. I have dedicated SSDs for this purpose so this may not apply to everyone. Since doing that my drives are spinning down and all writes are going to the cache.
