I think they are referring to the same thing that I did and it got it back up and running for me. Go to radarr/sonarr settings > general > proxy and add your server IP into the "Ignored Addresses" section. Radarr and sonarr IPs indicate they are no longer routing through sab vpn though. However, I think that activity is still being funneled through vpn for activity outside the network. Would love for someone with a better understanding to clarify.