Average CPU Load Intermittently Spikes


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Just as the title says.  Currently my wife is streaming TV shows on Plex.  I am waiting content via VLC.  Every so often the Average CPU load jumps up to 73%  I have a 4.2 4790K in my server.  Is there a way I can see what is causing the spike?  Is this normal?

 

If any more info is needed please let me know.  

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