I did the New Config the first time, but got to thinking, and tried the shortcut - and it was over and done so fast I couldn't believe it. But it checked out completely! And I've repeated it since. I first tried to figure out how to trick super.dat, to avoid having to reassign all the drives over and over after New Config, but it was going to be more work than it was worth, so I gave up on that idea, then hit on the simple idea above. But I didn't actually expect it to work! Especially so quickly! The changing the formats part I discovered the hard way, but it's easy enough to do.
This works since at least v6.0.0, note that you can only change assigned disk slots, i.e., you can trade disks from slot 1 and 2, but if you have slot 4 empty and want to trade a disk from slot 5 it won’t let you, for that you still need a new config.