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I suspect that your issue is due to the fact that all the shares relating to docker and V/ms which you normally want only on the cache for performance have Use Cache=Yes set. That means you want mover to transfer the files from ca he to array if it can, and if you have files on the array then any writes to them will cause the parity dtive to be Aldo updated.
BTW: the release of Unraid you are running (6.11.) has a bug so that we cannot see all the information about your shares - you should consider upgrading to the 6.12.5 release which is the current Stable version.